{"id":1948,"date":"2023-03-06T13:58:22","date_gmt":"2023-03-06T13:58:22","guid":{"rendered":"https:\/\/www.rokiskiobaseinas.lt\/?page_id=1948"},"modified":"2025-10-20T12:42:54","modified_gmt":"2025-10-20T12:42:54","slug":"plaukimo-pamokos-suaugusiems","status":"publish","type":"page","link":"https:\/\/www.rokiskiobaseinas.lt\/en\/plaukimo-pamokos-suaugusiems\/","title":{"rendered":"Adult lessons"},"content":{"rendered":"
<\/p>\n
Adult swimming lessons<\/h5>\n

<\/h5>\n\t

\n\t\t
\n\t\t\t

\"\"<\/p>\n

This is a low-intensity swimming training for adults, during which those who cannot swim are taught to swim, and those who can - improve their swimming technique and skills. Classes are held in groups of up to 12 people, twice a week for 1 hour.<\/p>\n

Age: 18 years and up (it's never too late to learn).<\/p>\n

Price: 50 EUR\/month.<\/p>\n

Adult swimming lessons instructor V. Malevi\u010dius.<\/p>\n

Bring: one-piece swimsuit\/shorts, non-slip slippers, towel, personal hygiene products. It is also recommended to have a swimming cap and goggles.<\/p>\n

Registration: sportas@rokiskiobaseinas.lt or tel.: +370 612 62 703.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

\n\t
\n\t\t\n\t\t
\n\t\t\t
\"\"<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>
<\/p>\n
Individual swimming training<\/h5>\n

<\/h5>\n\t

\n\t\t
\n\t\t\t

\"\"<\/p>\n

During individual swimming training, the swimming instructor's full attention is focused on one or two swimmers. Together with the swimming instructor, you will improve your swimming skills and overcome your fear of water. It is recommended not only for adults, but also for children who are afraid of water and want to learn to swim as quickly as possible or improve their existing swimming skills. Training duration \u2013 1 hour.<\/p>\n

Price: 25 Eur\/1 person, 40 Eur\/2 people.<\/p>\n

Bring: one-piece swimsuit\/shorts, non-slip slippers, towel, personal hygiene products. It is also recommended to have a swimming cap and goggles.<\/p>\n

Individual swimming training takes place by prior arrangement: sportas@rokiskiobaseinas.lt or tel.: +370 612 62 703.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

<\/div><\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"Suaugusi\u0173j\u0173 mokymas plaukti Tai nedidelio intensyvumo mokymas plaukti suaugusiems, kurio metu nemokantys plaukti mokomi plaukti, o mokantys - tobulina plaukimo technik\u0105 bei \u012fg\u016bd\u017eius. U\u017esi\u0117mimai vyksta iki 12 asmen\u0173 grup\u0117je, \u00a0du kartus \u012f savait\u0119 po 1 val. Am\u017eius: nuo 18 met\u0173 ir daugiau (niekada n\u0117ra per v\u0117lu mokytis). Kaina: 50 eur\/m\u0117n. Suaugusi\u0173j\u0173 plaukimo pamok\u0173 instruktorius V. [...]","protected":false},"author":990002,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1948","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.rokiskiobaseinas.lt\/en\/wp-json\/wp\/v2\/pages\/1948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rokiskiobaseinas.lt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rokiskiobaseinas.lt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rokiskiobaseinas.lt\/en\/wp-json\/wp\/v2\/users\/990002"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rokiskiobaseinas.lt\/en\/wp-json\/wp\/v2\/comments?post=1948"}],"version-history":[{"count":0,"href":"https:\/\/www.rokiskiobaseinas.lt\/en\/wp-json\/wp\/v2\/pages\/1948\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.rokiskiobaseinas.lt\/en\/wp-json\/wp\/v2\/media?parent=1948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}